How to cook Jiangsu chowder
In the past 10 days, hot topics across the Internet have covered many fields such as food, technology, and social events. Among them, food topics have received particular attention, especially the preparation of local specialties. This article will give you a detailed introduction to the cooking method of Jiangsu chowder based on recent hot topics, and present the relevant ingredients and steps with structured data.
1. Review of recent hot topics
| hot topics | heat index | Main discussion content |
|---|---|---|
| New breakthroughs in AI technology | 95 | Application of artificial intelligence in medical and education fields |
| world cup qualifiers | 90 | Performance and qualifying situation of football teams from various countries |
| Local food preparation | 85 | Cooking techniques for traditional dishes from various places |
| Winter health recipes | 80 | Diet recommendations suitable for winter supplementation |
2. Preparation of ingredients for Jiangsu chowder
Jiangsu chowder is a classic dish that brings together a variety of ingredients and is characterized by its delicious taste and rich nutrition. Here are the main ingredients needed to make Jiangsu chowder:
| Ingredient name | Dosage | Remarks |
|---|---|---|
| Pork | 200g | It is recommended to use pork belly |
| chicken | 150g | Chicken breast or drumstick can be used |
| Shrimp | 100g | Fresh shrimp is better |
| Shiitake mushrooms | 50g | Dried mushrooms need to be soaked in advance |
| Green vegetables | 100g | Optional Chinese cabbage or rapeseed |
| stock | 500ml | Chicken soup or pork bone soup can be used |
3. Cooking steps for Jiangsu chowder
The following are the detailed cooking steps for Jiangsu chowder to ensure you can master it easily:
| steps | Operating Instructions | Things to note |
|---|---|---|
| 1 | Cut the pork and chicken into thin slices, wash the shrimps and set aside. | The meat slices should be cut evenly to facilitate the flavor. |
| 2 | Soak the mushrooms and slice them, wash and cut the vegetables into sections. | Dried mushrooms need to be soaked in warm water for 30 minutes in advance. |
| 3 | Heat the oil in the pan, stir-fry the meat slices until they change color, add the chicken and shrimp and stir-fry. | The heat should not be too high to prevent the ingredients from aging. |
| 4 | Pour in the stock, bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes. | The amount of stock should cover the ingredients. |
| 5 | Add mushrooms and green vegetables and continue simmering for 5 minutes. | Green vegetables should not be cooked for too long to maintain a crisp texture. |
| 6 | Finally season, add salt, pepper, sprinkle with chopped green onion and serve. | Adjust saltiness to personal taste. |
4. Nutritional value of Jiangsu chowder
Jiangsu chowder combines a variety of ingredients and is nutritious and suitable for the whole family to enjoy. The following is an analysis of its main nutritional components:
| Nutritional information | Content (per 100g) | Efficacy |
|---|---|---|
| protein | 12 grams | Enhance immunity |
| fat | 8 grams | provide energy |
| carbohydrates | 5 grams | Replenish physical strength |
| dietary fiber | 2 grams | Promote digestion |
5. Summary
As a traditional delicacy, Jiangsu chowder is not only delicious but also simple to make. Through the structured data in this article, you can clearly understand the preparation, cooking steps and nutritional value of the ingredients. Why not stew a hot pot of Jiangsu chowder for your family in winter, which is both warm and nutritious!
If you are interested in other local dishes, you can also follow recent hot food topics and explore more delicious recipes.
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