What medicine should I take if my digestion and absorption are not good?
Digestive malabsorption is a common health problem that can lead to symptoms such as bloating, diarrhea, and malnutrition. To address this problem, choosing the right medication and conditioning methods is crucial. The following is a summary of hot topics and hot content about maldigestion and absorption in the past 10 days across the Internet, combined with structured data to provide you with a reference.
1. Common causes of maldigestion and absorption
Malabsorption may be caused by a variety of reasons, including gastrointestinal disorders, intestinal flora imbalance, chronic diseases, etc. Here is a breakdown of common causes:
| Reason type | Specific performance |
|---|---|
| Gastrointestinal disorders | Insufficient gastric acid secretion and insufficient gastrointestinal motility |
| Intestinal flora imbalance | Reduced probiotics and increased harmful bacteria |
| chronic disease | Gastritis, enteritis, lactose intolerance |
2. Commonly used drugs to improve digestion and absorption
For different digestion and absorption problems, doctors may recommend the following drugs:
| drug type | Representative medicine | Mechanism of action |
|---|---|---|
| Digestive enzyme preparations | Trypsin tablets, multi-enzyme tablets | Supplement digestive enzymes to help break down food |
| Probiotics | Bifidobacterium, Lactobacillus | Regulate intestinal flora and improve absorption |
| Gastrointestinal motility drugs | Domperidone, Mosapride | Promote gastrointestinal motility and relieve abdominal distension |
| Chinese medicine conditioning | Baohe Pills, Jianpi Pills | Strengthen the spleen and stomach, improve digestive function |
3. Dietary conditioning suggestions
In addition to drug treatment, dietary conditioning is also an important way to improve digestion and absorption. The following are dietary suggestions recommended in hot topics in the past 10 days:
| dietary principles | Recommended food | avoid food |
|---|---|---|
| easily digestible food | Porridge, noodles, steamed eggs | Fried food, spicy food |
| high fiber foods | Oats, sweet potatoes, vegetables | high fat meat |
| fermented food | Yogurt, kimchi | Raw and cold food |
4. Adjustment of living habits
Good living habits are also important to improve digestion and absorption:
1.regular diet: Eat regularly and quantitatively to avoid overeating.
2.Chew slowly: Chew food thoroughly to reduce gastrointestinal burden.
3.moderate exercise: Walking after meals promotes gastrointestinal motility.
4.Emotional management: Excessive pressure will affect digestive function.
5. When do you need medical treatment?
If the following situations occur, it is recommended to seek medical treatment promptly:
- Continued weight loss
- Severe diarrhea or constipation for more than 2 weeks
- Blood or black stool
- Medication is ineffective
Digestion and absorption problems require comprehensive conditioning. Only by combining rational medication with a healthy lifestyle can the best results be achieved. It is recommended to choose drugs under the guidance of a doctor to avoid the risks that may arise from self-medication.
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