How to dry bracken

How to dry bracken

Recently, with the arrival of the spring wild vegetable picking season, bracken has become one of the hot topics on the Internet. Many netizens are concerned about how to dry and preserve fresh bracken for long-term consumption. This article will introduce in detail the steps, precautions and related data of bracken drying to help everyone better master this traditional preservation method.

1. Basic steps for drying bracken

1.Picking and cleaning: Select tender green bracken, remove old roots and impurities, and rinse repeatedly with clean water.

2.Blanching treatment: Blanch the bracken in boiling water for 1-2 minutes, remove it and immediately cool it in cold water to maintain the color and taste.

3.Drain: Place the blanched bracken on a sieve or clean cloth and drain the surface moisture.

4.dry: Spread the bracken evenly on a bamboo mat or drying net, and place it in a sunny and well-ventilated place to dry for 2-3 days. It needs to be turned several times during this period.

5.save: Put the dried bracken into a sealed bag or container and store it in a cool, dry place.

2. Precautions for drying bracken

1.Weather options: When drying bracken, you need to choose continuous sunny weather to avoid mildew caused by rain and humidity.

2.Avoid exposure to the sun: Strong sunlight may cause discoloration or loss of nutrients in bracken. It is recommended to dry it in the morning or afternoon when the sunlight is mild.

3.sanitary conditions: Drying tools need to be clean to avoid contamination.

3. Data related to sun-dried bracken

4. Advantages and uses of sun-dried bracken

1.Extend shelf life: Dried bracken can be stored for 6-12 months and is convenient for use at any time.

2.Nutrient retention: Sun-drying can retain the dietary fiber and minerals in bracken to the greatest extent.

3.Cooking variety: Dried bracken can be soaked and used for stir-fry, stew or cold salad, with unique flavor.

5. Hot topics discussed by netizens

In the past 10 days, discussions about bracken drying have mainly focused on the following aspects:

Conclusion

Sun-drying bracken is a simple and practical traditional preservation method, which can not only extend the consumption period, but also retain the natural flavor of wild vegetables. Through the structured data and step-by-step analysis of this article, I hope it can help everyone easily master this technique and enjoy the deliciousness and nutrition of bracken!