What to do if lochia recurs after delivery?
Postpartum lochia is the secretion discharged by the mother during the process of shedding and repair of the uterine decidua after childbirth, which usually lasts for 2-6 weeks. However, some mothers will experience recurring lochia, which means the amount of lochia suddenly increases or becomes red in color, or even accompanied by an odor. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed answers to the causes and countermeasures of recurrent postpartum lochia.
1. Common causes of recurrent postpartum lochia

According to recent hotly discussed postpartum health topics on the Internet, recurring postpartum lochia may be related to the following factors:
| Reason | Specific performance |
|---|---|
| uterine involution | Lochia lasts for a long time, is bright red or dark red in color, and is accompanied by a feeling of distension in the lower abdomen |
| infection | Lochia has a peculiar smell and may be accompanied by symptoms such as fever and abdominal pain. |
| overworked | The amount of lochia increases after a sudden increase in activity |
| Retained placenta or fetal membranes | Sudden increase in lochia, possibly accompanied by large blood clots |
| Improper diet | Eating blood-activating foods leads to an increase in lochia |
2. How to deal with recurring postpartum lochia?
1.Seek medical examination promptly
If lochia recurs for more than 6 weeks, or if the following conditions occur, seek medical attention immediately:
2.Pay attention to the balance between rest and activity
Recently, many obstetrics experts on social platforms have suggested:
| time | Recommended activity level |
|---|---|
| Within 1 week after delivery | Mainly rest in bed, and get out of bed as appropriate |
| 2-4 weeks postpartum | Gradually increase activity levels and avoid strenuous exercise |
| 4 weeks after delivery | Light aerobic exercise, such as walking |
3.Scientific diet conditioning
According to the popular recommendations of maternal and infant public accounts in the past 10 days:
| dietary principles | Recommended food | avoid food |
|---|---|---|
| 1 week after delivery | Light and easy to digest food | blood-activating foods |
| 2-4 weeks postpartum | Foods rich in protein and iron | Cold and spicy food |
| 4 weeks after delivery | A diverse and balanced diet | Too much tonic |
4.Keep private parts hygienic
Nursing points that have been hotly discussed in many parenting forums recently:
3. Precautions to prevent recurrence of postpartum lochia
1.Keep breastfeeding
Recent research shows that breastfeeding can promote uterine contraction and help the discharge of lochia.
2.Avoid having sex too early
Experts recommend avoiding sex for 6-8 weeks after delivery to prevent infection.
3.Regular postpartum check-ups
Even if the lochia has cleared, it is recommended to conduct a reexamination 42 days after delivery.
4. Selection of popular questions and answers on the Internet
Based on the popular questions and answers from major health platforms in the past 10 days:
| question | Expert answers |
|---|---|
| Can I eat motherwort when I have recurring lochia? | You need to follow your doctor's advice. Taking it by yourself may aggravate bleeding. |
| Will repeated lochia affect the next pregnancy? | Timely treatment usually has no effect, but intrauterine adhesions need to be ruled out |
| Will lochia last longer after caesarean section? | Usually 1-2 weeks longer than vaginal delivery, but more than 8 weeks requires medical attention |
Conclusion
Recurrent postpartum lochia is a common problem faced by many mothers. Through scientific care, proper rest and timely medical treatment, most situations can be effectively resolved. If you are experiencing repeated problems with lochia, it is recommended to maintain a good attitude, consult a professional doctor in time, and do not self-medicate or be overly anxious.
The content of this article combines recent popular health topics and authoritative medical advice on the Internet, hoping to provide practical reference information for expectant mothers.
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